THE NATIONAL SOCIETY of HYPNOSIS, PSYCHOTHERAPY & MINDFULNESS

The National Society of Hypnosis, Psychotherapy & Mindfulness

What is Cognitive Behavioural Hypnotherapy?

This model uses theories from both cognitive and behavioural psychology to address issues of thought and behaviour. Cognitive behavioual therapy is the treatment of choice for many issues within the NHS. We offer this, with the added power of hypnosis making this a very effective process for a wide range of issues including:

  • Anxiety and panic attacks
  • Fears and phobias
  • Depression
  • Medical issues
  • Study skills
  • Confidence issues
  • Sleep

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