I'm a hypnotherapist and trainee integrative psychotherapist based in Cheltenham, offering both online and in-person sessions. My approach is rooted in empathy, understanding, and building a strong, trusting relationship with you. True transformation happens when you feel heard, supported, and safe enough to explore your thoughts and emotions.

Combining clinical hypnotherapy with integrative psychotherapy, I draw on person-centred and trauma-informed methods to provide a personalised approach for your unique needs. Whether you're dealing with anxiety, stress, self-esteem issues, or emotional blocks, I work with you to create sustainable, positive change.

With a Master's in Psychology and ongoing postgraduate training, I offer evidence-based techniques like Solution-Focused Therapy and relaxation practices to promote lasting wellbeing. Our work together is collaborative, with you setting the pace.

I’m here whenever you feel ready to take the next step. I speak both English and Polish and offer flexible online or in-person sessions from my therapy centre in Cheltenham town centre.