Email: jonny@changefeelsgood.co.uk

I am an integrative Hypnotherapist, which means that I integrate a number of different approaches with Hypnotherapy. I have the experience and flexibility to tailor my approach and interventions to meet your needs, helping you to fulfil your goals for therapy.

I work online, so I can connect with you where you feel most at ease. I do not currently work 'in-person'.

I specialise in helping clients to overcome anxiety about death.

Death anxiety can show up as, for example:

(Existential) anxiety about your life trajectory and purpose
An absence of grief for the death a loved one
An avoidance of situations and thoughts related to death
A lack of satisfaction, joy and meaning in life
Social isolation
An over-focus, or avoidance of engagement in healthcare
Panic attacks
Depression
Phobias
Obsessive-Compulsive Disorder (OCD)
Post-traumatic Stress Disorder (PTSD)

By sensitively confronting and processing anxiety about death, life can become more infused with meaning, authenticity, forgiveness, resilience, wellbeing, satisfaction and fulfilment. However, it is not unusual for this subject to trigger uncomfortable feelings, at least at first, so please feel free to seek alternative support if you do not yet feel ready for this.

I qualified with a diploma in Hypnotherapy in 2004 and have been practicing since then. Along the way I have underpinned my skills with NLP qualifications to the level of Advanced Master Practitioner. In 2011 I gained a master’s degree in Psychology, where I undertook research into the emotional exhaustion of Special Educational Needs Coordinators.

I am currently training to qualify as a Hypno-Psychotherapist and gain full clinical UKCP membership, enriching my expertise with many more tried and tested approaches.

Feel free to contact me for a free initial consultation, so we can discuss your wishes and concerns and how integrative Hypnotherapy might help.