I can provide solution-focused, client-centred therapy to help you with stress, anxiety, confidence, unwanted habits, phobias, insomnia and tinnitus.

As a former teacher, I also provide stress management and resilience training for schools and one-to-one therapy sessions for school staff.

For a caring, empathetic therapist you can trust to guide you through challenging times, please feel free to get in touch. Appointments can be made at a time and place to suit you, in person or online. See my website for further details.