I have been in practice since 1989 as a hypnotherapist and have been UKCP Accredited and Registered Psychotherapist since 1996 and a Psychotherapeutic Counsellor since 2017. I am a founding member and Honorary Fellow of the National Society of Talking Therapies, as well as being President of the European Association for Hypno-Psychotherapy and a modality expert for the European Association for Psychotherapy. I have authored 5 books on hypnosis, coaching, motivation, and hypnosis training. I provide a caring, confidential and professional service to my clients. In addition to this, I also provide clinical supervision for both new and experienced psychotherapists and psychotherapeutic counsellors.
In 2018, I was made an Honorary Fellow of UKCP
175-177 Borough High Street,
Whatever difficulties or challenges you may be struggling with, my role as a therapist is to guide you away from the struggle and towards flourishing. It doesn’t matter if you don’t have the words to describe your experience, they are just labels. Broadly speaking, my work is grounded in the present, whilst being oriented towards the future, and acknowledges, integrates and honors the past.
I hold diploma level qualifications as both a hypno-psychotherapist and a clinical mindfulness teacher. As a psychotherapist I also work extensively with mindfulness-based approaches (such as ACT), and also Compassion Focused Therapy.
I am registered with the UK Council for Psychotherapy (UKCP), and I’m approved by Anxiety UK to provide their members with hypnotherapy and compassion-focused therapy for anxiety.
My private practice is in London Bridge and I also offer online therapy sessions. Please do take a look at my web site, or get in touch by e-mail or phone for further information.
Individually tailored, expert hypnotherapy, just for you.
I’m here to help you.
I specialise in anxiety, stress and sleep related issues.
Our work together will take place over zoom or out in nature with Walking Therapy.
I look forward to hearing how I can help.
I am a registered Hypnotherapist based in Norfolk and, to reflect the changing needs of therapy over recent months, am also specifically certified to provide therapy online.
I believe that we all have access to the inner resources we need to thrive but sometimes, we need support to identify, access and benefit from these resources. As your therapist, I will support you along your own personal journey and provide a safe space to explore whatever you need to help you move forwards. My training in Hypno-Psychotherapy means that I can also draw on a number of approaches and techniques to help meet your needs at a deeper level.
If you would like to know a bit more about how I work and how I can help you, please feel free to get in touch for a chat. I can be contacted by phone or email, for further details please see my website.
The mere fact that you are reading these words is a testament to your courage. A sign of determination, a sign that you want to make some positive changes in your life. Sometimes these changes may feel daunting. Sometimes, going through change can feel very lonely, but you do not need to walk this path alone.
Whatever brings you here, I want you to know that we all are looking for directions, for the right path to improve the way we feel, to finally get to feel just all right. You may be reading these words whilst thinking about how to move positively forward? Maybe, you just want to feel lighter on your soul? Maybe you are looking for ways to work on your self-confidence. Maybe you have decided to take the driver seat. Maybe you are thinking why me? Why is this keep happening to me? Whatever brings you here, I am here to support you on this journey.
Life brings us plenty of challenges that can spiral into an overwhelming muddle of emotions. We all have mental health and we all can struggle with it from time to time. You are not alone in feeling this way and we can all get lost down a track where we need to take a pause and assess how we got there.
I offer you a safe, genuine and non-judgmental space where you can explore who you really are. Your comfort and safety are of paramount importance to me. Contact me to arrange a comfortable and confidential no obligation first session. There is great value in simply assessing where you are, where you would like to be and you can decide if I am a good fit to accompany you on your journey.
23 Upper High Street
UKCP accredited hypno-psychotherapist, available in person and online. Please see my website for more information.