Dominika brings a warm, positive and non-judgemental attitude as well as an insightful mind to guide her clients through the process of betterment and self-discovery. Dominika is integrating her personal learnings and experience with the most effective therapeutic modalities to help her clients free their unconscious limiting beliefs to overcome their personal challenges and to make long-lasting changes in their
lives.

Dominika’s experience of dealing with the stress and anxiety of working in fast-paced and demanding settings allowed her to develop a deep understanding of the impacts of modern working and living environments on mental, emotional and physical wellbeing. After 15 years working in academic and corporate positions in various communications roles, Dominika was drawn back to the idea of ‘helping people’. Professional growth and curiosity have led her to explore the routes of neuroscience and psychology used in influencing and communications. This eventually steered her to further studies in Integrative Psychotherapy, Mindfulness
and Clinical Hypnotherapy and ultimately to qualify as a therapist.

Dominika’s scientific background (PhD) gives her the ability to skillfully analyse and bring out themes that provide insights and change of perspective and behaviours. This combined with a compassionate, client-centered approach developed by 10 years of personal mindfulness Zen practice allows her to be caring,present and focused on addressing clients’ unmet needs.

Dominika is a funder of Positive Mind Clinic and acts as a Principal Therapist. She has completed accredited training in the field that meets National Occupational Standards (NOS). She holds a post-graduate diploma
in Solution Focused and Clinical Hypnotherapy and is a registered Mindfulness Teacher. Dominika is in ongoing clinical supervision and belongs to many well-recognised professional associations that require
members to adhere to a code of ethics and have a structured complaints procedure. She is currently training as an Integrative Psychotherapist and working towards full accreditation under the UK Council of Psychotherapy. She also holds a Doctoral degree in Environmental Sciences.

I graduated with a Doctorate in Health (Psychotherapeutic Intervention and Mental Health) from the University of Bath. I am experienced in positive psychotherapy, hypnotherapy, Neuro-linguistic programming (NLP), Cognitive Behavioural Therapy (CBT), mindfulness as well as life coaching and counselling.

With over 10 years of experience in psychological and personal development, I apply integrative approaches to support every client’s needs and situations.

I work with a wide range of people, each with their own specific issues and struggles. These include emotional and psychological concerns such as stress, anxiety, depression, pain, phobias, negative thoughts, low self-esteem, confidence and personal development.  I always adhere to a strong code of ethics with my client’s best interests and welfare at heart.

My greatest desire is to support people to flourish, be healthy, happy and successful in what they aim for. I will always do my best to support you to overcome your issues, lift the weight of negative emotions as well as to bring about the positive changes you desire, to take back control of your life, build up resilience and be mentally healthy.

Email: issy@vibrantlife.org.uk

Hypnotherapy with psychotherapy for self-development, healing, pain management & recovery

Specialist in relief of anxiety and poor sleep issues.

I offer brief, solution focused approaches to healing and personal growth. 

Hypnotherapy with talking therapy can help with overcoming many problems - including anxiety, stress, sleep issues, phobias, IBS, low self-esteem & confidence, smoking cessation and other addictions - more quickly and permanently than one approach might on its own.

I can help you to recognise and resolve any unhelpful patterns or behaviours that no longer serve you, so that you can flourish.  You will experience being deeply listened to, in a compassionate, non-judgemental, confidential and affirming, therapeutic, professional relationship.

I can also help with deeper, more complex problems. Where issues previously seemed too difficult to resolve, the synthesis of Hypnotherapy with Talking Therapies can be very effective at supporting personal change and growth. You can gain powerful insights into your issues and the support to change your subconscious feelings and behaviours to more beneficial ones, becoming more confident and happier with your life.

During a hypnotherapy session, people are guided through a deeply relaxing process to induce a trance-like state that helps them focus their minds and respond more readily to suggestions. The heightened awareness of the hypnotic trance state and the suspension of the inner critical voice, helps you to address issues more deeply and to connect with your most resourceful self.   This facilitates rapid change in your thoughts, feelings and behaviours. More information is available here: https://www.nhs.uk/conditions/hypnotherapy/